https://www.quantumsomatix.com/blog daily 0.75 2018-03-05 https://www.quantumsomatix.com/blog/whatisqs monthly 0.5 2018-02-26 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1519655770948-A7X7SL1HK34DYB93AT9E/ucsd_hippocampus_medium1.jpg Blog - What is Quantum Somatix? https://www.quantumsomatix.com/blog/2018/3/5/14-reasons-to-experience-quantum-somatix monthly 0.5 2018-03-06 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520300477766-JTHRIJ8CBUL1D1J58SZZ/14+reasons+to+choose.png Blog - Why Quantum Somatix? https://www.quantumsomatix.com/classes daily 0.75 2018-04-30 https://www.quantumsomatix.com/classes/2018/4/15/golden-years-mindful-movement monthly 0.5 2018-04-10 https://www.quantumsomatix.com/classes/2018/5/12/a-day-of-wellness monthly 0.5 2018-04-30 https://www.quantumsomatix.com/classes/2018/5/18/kundalini-belly-dance monthly 0.5 2018-04-09 https://www.quantumsomatix.com/resources daily 0.75 2018-03-09 https://www.quantumsomatix.com/home daily 1.0 2018-04-17 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1523935669781-VDU58DAZ3Y9HF4IOBVGL/crown-chakra-flower-2648537_1280.png Home - The Physics & Chemistry of Soulful Vitality Quantum Somatix customizes modalities and movements to optimize your brain and body. After 3 sessions, your mind clears, and it becomes easier to focus on what is important. After 6 sessions, your body feels wonderful—lighter, more agile, more at ease. With continuous QS, prepare to feel heightened focus as you experience the best of yourself. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1519655421795-4ZAV2DLS0OJN53THTW5R/fibonacci-1601158_1280.png Home https://www.quantumsomatix.com/about daily 0.75 2018-05-09 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520802167027-PMMEXUYZTMV8MJUI77DV/qs+abstract.jpg About - Quantum Field Theory Quantum electrodynamics (QED) harmonizes quantum mechanics and special relativity, focusing on how light and matter interact. These interactions of energy and matter are part of the fundamental framework for understanding and describing nature. By applying the physics of subatomic particles to neurochemistry, it is possible to understand and moderate energy circulation across the human body. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1525117821362-HA6TVGS2YV5M90TUSKJV/Screen+Shot+2018-04-16+at+11.54.56+PM.png About https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520742621127-HVV2IVMUVCWAVHGVOAPB/flower-of-life-1601160_1280.png About https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520803419513-PIH71V7UUT83HCXDRE77/landscape-404072_1280.jpg About https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520789725306-Z3247PRR9XJ81VSJY9J9/misty-375222_1280.jpg About https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520753947423-PFQKCI0VD84B4G3COFT0/brain-3168269_1920.png About - Craniosacral Therapy Craniosacral therapy bathes the brain in craniosacral fluid, nourishing the gray matter, facilitating neural connections. https://www.quantumsomatix.com/qs-sessions daily 0.75 2018-03-29 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520743152501-5FCEGMQWQNHFC27AOHU4/mindset-2114876_1920.jpg Sessions - The Science of Somatics Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within." Neuromuscular therapies relieve chronic pain and prevent recurring injuries by re-educating the nervous system. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520738273976-8JACFD7F4EYJM1XBKKA2/nature-3177514_1280.jpg Sessions - Rain-Drop Technique This technique combines unique, targeted massage with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of aligning the body and mind. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520740808783-INA5JKEJ9BNNDCN4U2Q0/best-25-gestalt-laws-ideas-on-pinterest-basic-design-principles-gestalt-law-of-closure.png Sessions - Shiatsu Massage Pressure applied to points on the body promotes energy flow and corrects disharmonies. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing. Shiatsu regulates the automatic nervous system activity and stimulates the circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis are treatable with Shiatsu. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520744718200-A4W9QM5A9YXRNA86OWHU/heart-914682_1280.png Sessions - Lomi Lomi Massage Lomi Lomi massage is based on the Hawaiian philosophy of Huna relating to bodywork and healing. Also known as the "Loving Hands" massage, this technique works gently yet deeply into the muscles with continuous, flowing strokes, totally nurturing the body and enabling the recipient to relax, give in and simply be. Lomi Lomi helps release blockages in energy flow, whilst at the same time giving the energy new direction. Beyond the physical experience, Lomi Lomi also facilitates healing on the mental, emotional, and spiritual levels. https://www.quantumsomatix.com/what-is-qs daily 0.75 2018-05-21 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1525114603048-2YTG9KN8KWER2EKTH1HU/lotus-1889805_1280.png What is QS? - The Trager Method Tragering is a form of somatic education to help release deep-seated physical and mental patterns to facilitate deep relaxation, increased physical mobility, and mental clarity. Using gentle touch and a combination of passive and active movement, the recipient intuitively learns how to move with less effort. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520303609891-30I90VDLOA9B3IR6ECCE/rock-731140__480.jpg What is QS? - Brain, Body, Balance Achieve comprehensive mind-body wellness by connecting physical, mental, and breath exercises. QS helps you harness the power of your brain’s neurochemistry and manifest it in the physics of your body and purposeful chemistry of your psyche.   https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520057253116-2VY1FRUROEXTIZJCVPJH/silhouette-3137485__480.png What is QS? https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520304063890-NI94KODN68WLNI4MASCB/nerve-cell-2213009_1920.jpg What is QS? - Psychoneuroimmunology A diverse system of chemicals and pathways dictates your ability to move, feel, think, and breathe. For comprehensive healing, QS combines eastern and western techniques to target neurotransmitters cortisol, serotonin, dopamine, and anandamide, allowing you to calm, focus, facilitate healing, and change the fundamental chemistry of your brain and body. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520303511411-LT5W8G6MILIX8OAUJ8DQ/cell-3089947_1920.png What is QS? - Polarity Therapy Polarity Therapy is a mixture of both Eastern and Western energy therapies, to balance the energy flow between the opposite "poles" of the body. This technique combines massage, stretching exercises, nutritional advice and self-awareness. https://www.quantumsomatix.com/contact daily 0.75 2018-05-09 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520794152111-V8R3LUJVAZ2SO5XF2XBZ/symbolic-3149516_1920.jpg Contact https://www.quantumsomatix.com/selfstudy daily 0.75 2018-03-29 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1522262438450-TMLIMTR6CIPYXCURD01J/acupuncture.jpg Books of Import Acupuncture Pressure Points presents an excellent fundamental understanding of traditional Chinese medicine and tsubos https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1522262422183-VAJNMVRZK2CLNEVCE7EQ/61gcibeWXCL._SX391_BO1%2C204%2C203%2C200_.jpg Books of Import Staying Healthy with the Seasons offers insightful guidance for seasonal nutrition and detoxification. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1522262450237-1A2E3W35NQIWBBUMCUJP/craniosacral+therapy.jpg Books of Import Craniosacral Therapy offers a comprehensive overview of craniosacral therapy alongside practical guidance. https://www.quantumsomatix.com/foundation-modalities daily 0.75 2018-03-11 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520741347318-QW05L9MIU4YM11W12PFK/gestalt-therapie_0.png Modalities - Gestalt Psychology Gestalt therapy was developed on the principle that humans are best viewed as a whole entity consisting of body, mind, and soul, and best understood when viewed through their own eyes, not by looking back into the past but by bringing the past into the present. Gestalt, meaning "whole," emphasizes that to alleviate unresolved anger, pain, anxiety, resentment, and other negative feelings, emotions must be actively expressed in the present time. https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520741177373-0QYGIEV2T5T2MXSQL5JL/metatrons-cube-1601161_1280.png Modalities - Foundation Modalities Quantum Somatix draws from 12 diverse techniques and practices to optimize the neurochemistry of your brain. Your session will involve a personalized blend of these modalities, with each session designed to maximize your overall wellness. With Classic QS, I will assess and design a plan for your optimal health using a combination of these modalities. If you have more specialized somatic goals, feel free to explore our Quantum Sessions, which are pre-customized for those with specific wellness concerns.   https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1520743677132-03VOMEMUP12BSO6TZEOX/unknown-1769656_1280.png Modalities - Myofascial Release Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness, helpful with Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, fibromyalgia, and migraine headaches. The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely, and the patient's motion is restored. For this reason, myofascial therapy is sometimes referred to as 'myofascial release' therapy. https://www.quantumsomatix.com/sensory daily 0.75 2018-03-21 https://www.quantumsomatix.com/new-page daily 0.75 2018-03-29 https://www.quantumsomatix.com/testimonials daily 0.75 2018-04-17 https://www.quantumsomatix.com/synergies daily 0.75 2018-05-21 https://www.quantumsomatix.com/compassion daily 0.75 2018-05-29 https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1526884442137-Q1A56JIFTQQ08IMH2POJ/cherry.png Compassion https://images.squarespace-cdn.com/content/v1/5a937ae09f87706e4e30837c/1526884596319-Y4A3P4HTLZAVB4NW5KA9/wpandr.jpg Compassion